You Are A Work of Art
You can love your life and still feel a little lost inside of it.
You Are a Work of Art is a podcast about life, creativity, and making space for what matters.
Hosted by Monique Burton, each episode explores what it looks like to reconnect with yourself in the middle of a full life—not by blowing everything up, but by paying attention again. To what you need. What you enjoy. What you’ve been carrying. And what might be ready to bloom.
Expect honest conversations about creativity, identity, motherhood, relationships, personal growth, and the little moments that help us feel more like ourselves again.
You don’t have to be an artist to be creative.
You don’t need hours of free time.
Sometimes, you just need a little room to hear yourself again.
And yes…there will be flowers. 🌻
You are already a work of art.
You Are A Work of Art
Playing is Practice
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
“Play is a profound biological process. It has evolved over eons in many animal species to promote survival. It shapes the brain and makes animals smarter and more adaptable. In higher animals, it fosters empathy and makes possible, complex social groups. For us, play lies at the core of creativity and innovation.” - Stuart Brown, Play
You and I sit down today and discuss, the power of play, the benefits of it, and how it doubles as practice for you to dive deeper into your creative medium.
I am with you on this journey. I am learning, just like you, every day.
Shownotes: https://www.moniquecara.com/shownotes/episode005
Fine Art: https://www.moniquecarastudio.com
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