You Are A Work of Art
You can love your life and still feel a little lost inside of it.
You Are a Work of Art is a podcast about life, creativity, and making space for what matters.
Hosted by Monique Burton, each episode explores what it looks like to reconnect with yourself in the middle of a full life—not by blowing everything up, but by paying attention again. To what you need. What you enjoy. What you’ve been carrying. And what might be ready to bloom.
Expect honest conversations about creativity, identity, motherhood, relationships, personal growth, and the little moments that help us feel more like ourselves again.
You don’t have to be an artist to be creative.
You don’t need hours of free time.
Sometimes, you just need a little room to hear yourself again.
And yes…there will be flowers. 🌻
You are already a work of art.
You Are A Work of Art
Where Did I Go? | Reconnecting with Yourself Through Creativity
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You can love your life and still feel a little lost inside of it.
In this episode of You Are a Work of Art, I share the moment on the couch when hearing my son laugh made me realize how disconnected I felt—even while I was doing everything that needed to be done.
We talk about gratitude and longing, why my own needs kept coming last, and the evening I let the dishes wait and picked up leftover paint markers and a canvas. That small beginning helped me find a little calm and start noticing what I needed.
You don’t need to consider yourself an artist to begin.
This episode’s creative reset asks: “What have I stopped noticing?” Watch on YouTube to create alongside me in real time, or find the prompt in the show notes.
Shownotes and activity:
https://moniqueburton.com/podcast/002
Free 10-Minute Creative Reset — From Seed to Bloom:
https://moniqueburton.myflodesk.com/creativereset
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