You Are A Work of Art

Where Did I Go? | Reconnecting with Yourself Through Creativity

• Monique Burton • Season 1 • Episode 2

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0:00 | 16:10

You can love your life and still feel a little lost inside of it.

In this episode of You Are a Work of Art, I share the moment on the couch when hearing my son laugh made me realize how disconnected I felt—even while I was doing everything that needed to be done.

We talk about gratitude and longing, why my own needs kept coming last, and the evening I let the dishes wait and picked up leftover paint markers and a canvas. That small beginning helped me find a little calm and start noticing what I needed.

You don’t need to consider yourself an artist to begin.

This episode’s creative reset asks: “What have I stopped noticing?” Watch on YouTube to create alongside me in real time, or find the prompt in the show notes.


Shownotes and activity:

https://moniqueburton.com/podcast/002


Free 10-Minute Creative Reset — From Seed to Bloom:

https://moniqueburton.myflodesk.com/creativereset


People on this episode